Massage +Holistic Facials
Massage, Plant medicine + touch are woven into every class
Kundalini, Movement, and Yin +Restorative Yoga
Breath, safe movement and relaxation are my foundations
Anatomy and Physiology thoughtfully woven into each class
Bach Flower Essences
Emotional body intelligence integrated into each class
Blending ancient healing with the modern world
Recipes for skin +body
Journal and Sound Baths
Art and Music
and a sprinkle of magic !